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FS8 West Bay
FS8 is an all-in-one fitness with attitude. It's a never been done before offering that remixes the best elements of yoga, reformer Pilates and tone for a full body, high intensity low impact group training experience that will have you sweating.
Available sessions
FS8 - LADIES
This is a LADIES ONLY session. Love the reformer? Well you'll be besties by the end of this class. In an intimate setting, you'll spend at least half of this session on the reformer.
06:45:00 | Sunday |
06:45:00 | Thursday |
06:45:00 | Wednesday |
06:45:00 | Tuesday |
06:45:00 | Monday |
FS8
In this low impact but high intensity workout, expect to get your heart rate pumping, muscles burning and full-body sweat dripping. FS8 Ultra is a challenging show-stopper workout that will have you leaving exhausted yet energised and asking for round two
14:15:00 | Tuesday |
14:15:00 | Wednesday |
14:15:00 | Sunday |
14:15:00 | Thursday |
14:15:00 | Monday |
19:30:00 | Monday |
19:30:00 | Wednesday |
19:30:00 | Tuesday |
19:30:00 | Sunday |
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