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F45 Education City

F45 Training is the fastest growing fitness network in the world. A high intensity, interval training, 45 minute class structure, with never repeated workouts and 700-1000 calories burned per session, combined with muscle toning and cardio.

Available sessions

F45 - LADIES

This is a LADIES ONLY session. F45 workouts are specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.

15:15:00	Thursday
15:15:00	Sunday
15:15:00	Monday
15:15:00	Tuesday
15:15:00	Wednesday
18:15:00	Thursday
18:15:00	Wednesday
18:15:00	Monday
18:15:00	Tuesday
18:15:00	Sunday

F45

F45 workouts are specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.

12:30:00	Tuesday
12:30:00	Thursday
12:30:00	Sunday
12:30:00	Monday
12:30:00	Wednesday